Hi there! My name is Katy. My practice is centered around helping people recover from the effects of trauma, stress, and adverse experiences in their lives. I use EMDR therapy combined with other counseling styles to help you work through your stuff and start feeling better about your life.
I work with individual adults, many of whom are twenty-somethings, students, young professionals, and those who have been carrying heavy burdens for far too long and are sick of it. I commonly see folks who are ready to do the difficult and sacred work of facing the past and clearing the path for a more hopeful future.
*Please note that I do not have current availability for new weekly therapy clients. I do have limited availability for intensive programs. I am unable to respond to requests for referrals at this time.*
Click here to find an EMDR therapist in CT or use the EMDR International Association directory. Another great search tool is Therapy Den.
Areas of Focus:
- Post-Traumatic Stress Disorder (PTSD) resulting from difficult experiences such as abuse, neglect, assault, life-threatening injury, traumatic loss of a loved one, or other distressing events
- Complex Trauma (c-PTSD) resulting from severe and chronic traumatic experiences
- Dissociative conditions, such as Dissociative Identity Disorders (DID, OSDD) or Depersonalization/Derealization
- Depression
- Anxiety
- I provide individual counseling for adults. I do not provide couples counseling, family counseling, or counseling for children at this time.
Treatment Styles that I use:
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Parts Work (Ego State Therapy, similar to Internal Family Systems)
- Psychodynamic Psychotherapy
- Sandtray Therapy
- Acceptance & Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT) skills
- Person-Centered Counseling
Rates & Insurance
My standard fee is $175 per 55 minute counseling session.
I am in-network with the following insurance plans:
- Husky / CT Medicaid / State Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Cigna / Evernorth
- Carelon / Beacon Health Options
- Optum / United Healthcare / Connecticare
- Medicare
- If you have another private commercial insurance, check to see if behavioral health services may be billed out-of-network. You are responsible for checking your benefit coverage.
Sliding Scale: I have a limited number of reduced-rate slots available for those who are uninsured/under-insured and may not be able to afford my full fee. To see if you qualify for the sliding scale program, visit Open Path to learn more and sign up.
**If you are not insured and have low income, you may be eligible for Medicaid and may apply at any time during the calendar year. To see if you qualify, visit Access Health CT or call (855) 805-4325.**
Making an Appointment
*Please note that I do not have current availability for new weekly therapy clients and I am unable to respond to referral requests.* I have limited availability for intensive programs.
Click here to find an EMDR therapist in CT or use the EMDR International Association directory. Another great search tool is Therapy Den.
Undivided Soul Counseling 