**Physical office is currently closed. Virtual office is open for online video or phone sessions only due to COVID-19. To inquire about availability, call 203-697-8983, or request a consultation by phone.**
Hi there! My name is Katy. I’m a licensed counselor and I’d love to explore working together to help you.
Maybe you’re a twenty-something trying to figure out how to “adult” and you can’t get past this sense of hopelessness. Or perhaps you’ve spent years numbing out with substances or other behaviors and are finally ready to face your “inner demons.”
I take a practical focus on finding solutions balanced with a deeper self-exploration to help you find patterns that need to be “undone” and live a more effective life. Many of the problems bringing you to my office may have been influenced over time by negative experiences from your past. If we can resolve those issues from the past, maybe we can clear the way for a peaceful future without those patterns and emotions that get in the way of your happiness.
I believe you will find your hope if you are willing to commit yourself to the work. You can do this – let me help. You’ve got this!
Click on the links on the menu bar above to learn more about me and how I can help.